If you suffer from eczema, you know the intense discomfort and irritation the condition causes. The itching is continuous and becomes unbearable at times. Even normal day-to-day functioning becomes a humungous task as you can’t focus on anything because of that persistent itch. Going out with a fierce itch on your body becomes impossible and this affects your mental health as well. Only those who have suffered from this inflammatory skin condition know the trouble it causes. Though modern medicine is useful to a large extent, it is not without drawbacks, with expensive medications and side effects being common among them. Consequently, people are turning to the ancient Indian treatment method of Ayurveda. Ayurvedic treatment for eczema skin conditions is gaining popularity due to its simple yet effective procedures and herbal formulations. Thousands of people are getting benefitted from these treatments every day and patients with skin conditions like eczema and psoriasis are gradually accepting them globally.
Let’s understand in more detail how Ayurveda can help cure such skin conditions.
Table of Contents
What Is Eczema?
Eczema is an inflammatory skin condition in which rough patches start forming around your skin. These rough patches are incredibly itchy and you would feel a constant urge to get that itch. Those suffering from the condition feel uncomfortable all the time. Unfortunately, there is no specific cure to treat eczema yet, but ancient healing systems like Ayurveda can heal this condition to a great extent as many have already experienced.
Eczema can happen to anyone and it is not contagious. The symptoms often appear in childhood and can last till old age. The skin develops dry and itchy patches that slowly damage its ability to retain moisture. This exposes the skin to the effect of environmental pollutants and the allergens only make the itch worse. The presence of allergens in the environment can trigger an intense itch.
Eczema From The Perspective Of Ayurveda
Ayurvedic principles view eczema and psoriasis in the context of the three fundamental doshas in the body – Vata, Pitta, and Kapha. Imbalances in these three doshas give rise to problems in the body. This negatively affects the body’s ability to eliminate toxins, which in turn leads to skin disorders like eczema. Each dosha manifests differently in eczema patients, according to body type. Ayurvedic treatment for eczema skin condition is done based on the following.
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Vata-Type Eczema:
Dry, rough, and itchy skin. Flare-ups may be triggered by cold weather, stress, or anxiety.
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Pitta-Type Eczema:
Red, inflamed, and sensitive skin. Flare-ups may be triggered by heat, spicy foods, or emotional stress.
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Kapha-Type Eczema:
Oozing, sticky, and congested skin. Damp or humid conditions, as well as a diet high in refined sugars and dairy, are the leading causes of flare-ups.
Ayurvedic Treatment Approaches For Eczema And Psoriasis:
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Balancing The Doshas:
The first step in Ayurvedic treatment for Psoriasis and eczema involves identifying and balancing the doshas through lifestyle modifications, including dietary changes, stress management techniques, and herbal supplements. An Ayurvedic practitioner will assess your individual constitution and prescribe specific treatments to restore balance and alleviate symptoms.
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Detoxification:
Toxins, known as Ama in Ayurveda, are believed to contribute to skin conditions like eczema. Ayurvedic therapies such as Panchakarma detoxify the body. Panchakarma involves a series of cleansing treatments like massage, herbal steam baths, and herbal enemas, which help to eliminate accumulated toxins and purify the body.
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Dietary Modifications:
Ayurveda emphasizes the importance of a balanced and wholesome diet in promoting skin health. Foods that aggravate the doshas and trigger eczema flare-ups should be avoided. Vata-type eczema patients may benefit from warming, nourishing foods, while Pitta-type individuals should focus on cooling and calming foods. Kapha-type eczema patients may need to reduce heavy and oily foods and incorporate lighter options.
Conclusion
We are experiencing huge changes to our lifestyle of late. Most of us are highly attuned to our 9-5 workdays, and our busy schedules have us consuming a whole lot of unhealthy fast food. Add to that stress and living in an increasingly polluted world. It is no wonder that our internal systems have gone into a tailspin. And our skin reflects this upheaval. There is a considerable rise in skin conditions these days. Two of these, eczema and psoriasis, are inflammatory diseases where rough, itchy patches are formed on the outer layer of the skin. Modern medicine can only manage these two conditions; there is no permanent cure available yet. Ayurvedic treatment for psoriasis involves going to the root cause of the problem by identifying the doshas in the body and incorporating changes in the entire lifestyle. Herbal treatments like Panchakarma help in eliminating these diseases. If you’re suffering from a skin condition, you should consult a certified Ayurveda practitioner and witness the healing touch of the ancient treatment method.
