Bone Pain In Foot | safe4cure

Foot discomfort in the ball is referred to as metatarsalgia. The metatarsals, which link the ankle bones to the toes, are impacted. Because they bear your weight when you’re standing, moving, and running, they’re a frequent source of bone pain in foot.

Why Do I Have Pain on Top of My Foot?

The most common causes of discomfort on the top of the foot are inflammation or damage. Additionally, nerve injury may be the cause. Depending on the underlying cause, treatment options may include rest and medication.

Pain in the foot

In addition to bones and muscles, our feet also include ligaments and tendons. It’s hardly surprising that foot pain is relatively widespread because these areas bear our entire body weight throughout the day.

Sometimes, when walking or even just standing still, we may experience pain near the top of our feet. Depending on the origin and the severity of any potential injuries, this discomfort may be minor or severe.

What causes pain on top of the foot?

Numerous disorders can result in pain on the top of the foot, but overuse injuries from activities like running, jumping, or kicking are the most frequent.

Conditions caused by overuse include:

• Extensor tendonitis is brought on by excessive use or wearing shoes that are too small. Inflamed and painful tendons that run along the top of the foot and pull the foot upward develop.
• Rare condition known as sinus tarsi syndrome causes the duct between the ankle bone and the heel to become inflamed. The top of the foot and the area outside the ankle hurt because of this ailment.
• Stress fractures of the foot’s bones can cause pain, especially if they occur in the metatarsal bones, which are at the top of the foot. Swelling will probably be a symptom of this injury.

Other causes of pain on the top of the foot can include:

• Gout, a condition that can produce abrupt, excruciating pain in the big toe joint,
• The joints in your feet by your toes can develop bone spurs, which are uncomfortable growths.
• Peripheral neuropathy, which can cause pain, tingling, or numbness in the legs as well as the feet,
• Common peroneal nerve dysfunction, or the dysfunction of a sciatic nerve branch, can result in weakness in the foot or lower leg as well as tingling and pain in the top of the foot.

How is the pain diagnosed?

Make an appointment to visit your doctor if your foot pain persists despite home treatment for more than a week. Additionally, if the pain in your foot is searing, numb, or tingling, or if it prevents you from walking, you should contact your doctor right once. You can call your primary care physician, who might suggest a podiatrist for you.

Your doctor will inquire about any further symptoms you may be experiencing as well as any possible injuries to your foot when you schedule an appointment with them. Your physical activity and any foot or ankle injuries from the past may be brought up.

After that, your doctor will inspect your foot. To determine where you have pain, they may apply pressure to various foot locations. To assess your range of motion, they could also ask you to walk and do exercises like rolling your foot.

Your doctor will ask you to flex your foot downward and then try to draw your toes up as you resist in order to check for extensor tendonitis. When you experience pain, extensor tendonitis is probably to blame.

An X-ray of the foot will be requested if your doctor detects a broken bone, fracture, or bone spurs.

Other tests your doctor may run include:

• blood testing that can detect diseases like gout
• an MRI to check for peroneal nerve injury

How is the pain treated?

A minor injury could worsen if left untreated because our feet bear the full weight of our bodies. When you suspect an injury, it’s crucial to seek treatment right away.

Treatment depends on the underlying cause of the condition and may include:

• Physical therapy, which can be used to treat ailments like peroneal nerve injury, extensor tendonitis, and peripheral neuropathy
• For wounds like broken bones or fractures, a cast or walking boot is recommended.
• Anti-inflammatory medications, such as NSAIDs, can help reduce inflammation, particularly gout-related inflammation.
• home health care

In many cases, home remedies for foot pain are effective. Rest and avoid using the injured foot as much as possible. Ice can be applied to the affected area for a maximum of 20 minutes at a time. When you must walk, put on comfortable, supportive shoes that fit you properly.

Outlook

The majority of foot pain causes are highly manageable, but they must be addressed before the discomfort and injuries worsen. Try to avoid being on your feet as much as you can for at least five days if you have discomfort in the top of your foot. You should also apply ice to the affected area for no longer than 20 minutes at a time. Make an appointment with your doctor if, after five days, home remedies don’t seem to be working.

Read more about other pain – Upper Back Pain and Leg Pain